The sport of agility is a fun way to offer your pets exercise and mental stimulation (and any dog can participate—even mixed breeds!). But watching those dogs zip through tunnels, fly over jumps, and dart around weave poles can make the sport seem intimidating. Watch here as the AKC's Gina DiNardo shows the TODAY Show anchors just how easy it is to learn—by letting Natalie Morales, Al Roker, and Meredith Vieira (and of course, their dogs) give it a try.

Check out the video below or by clicking here.

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Want to try for yourself? Here are some tips on getting started in agility.

Even the toys can dominate at this activity. See little dogs running an agility course here.